The heart of compassion is really acceptance. The better we are at accepting ourselves and others, the more compassionate we become. Well, it’s difficult to accept people when they are hurting us or taking advantage of us or walking all over us. This research has taught me that if we really want to practice compassion, we have to start by setting boundaries and holding people accountable

Understanding evil as the absence of Light does not require you to become passive, or to disregard evil actions or evil behavior. If you see a child being abused, or a people being oppressed, for example, it is appropriate that you do what you can to protect the child, or to aid the people, but if there is not compassion in your heart also for those who abuse and oppress — for those who have no compassion — do you not become like them? Compassion is being moved to and by acts of the heart, to and by the energy of love.

Through compassion it is possible to recognize that the craving for love that people feel resides also in our own hearts, that the cruelty the world knows all too well is also rooted in our own impulses. Through compassion we also sense our hope for forgiveness in our friends' eyes and our hatred in their bitter mouths. When they kill, we know that we could have done it; when they give life, we know that we can do the same. For a compassionate person nothing human is alien: no joy and no sorrow, no way of living and no way of dying.

It is utterly and irrevocably possible to empty all hurts and, therefore, to love, to have compassion. To have compassion means to have passion for all things, not just between two people, but for all human beings, for all things of the earth, the animals, the trees, everything the earth contains. When we have such compassion we will not despoil the earth as we are doing now, and we will have no wars.

Sometimes we think that to develop an open heart, to be truly loving and compassionate, means that we need to be passive, to allow others to abuse us, to smile and let anyone do what they want with us. Yet this is not what is meant by compassion. Quite the contrary. Compassion is not at all weak. It is the strength that arises out of seeing the true nature of suffering in the world. Compassion allows us to bear witness to that suffering, whether it is in ourselves or others, without fear; it allows us to name injustice without hesitation, and to act strongly, with all the skill at our disposal. To develop this mind state of compassion...is to learn to live, as the Buddha put it, with sympathy for all living beings, without exception.

Having compassion starts and ends with having compassion for all those unwanted parts of ourselves, all those imperfections that we don’t even want to look at. Compassion isn’t some kind of self-improvement project or ideal that we’re trying to live up too.

Compassion is not a demand on others, nor is it a standard by which we judge people. It is a way to discipline ourselves. Compassion does not mean blind tolerance to physical attack or verbal abuse. When justice is threatened or when good people are being slandered or attacked, we should stand up bravely for them. Compassion is not a momentary emotion, but a persistent service for others. Compassion is not just being kind only to our friends and family, nor does it mean we are to expect anything in return. Compassion is not always about praises and encouragement. Sometimes, in the interest of common well-being or to subdue the hard-headed, an angry expression is required to subdue villains. This is actually the greatest and most difficult form of compassion.

Compassion, regardless of one’s status or position, is the treasure within every person’s mind. The Venerable Master said, “One can be without anything, but never without compassion.” Compassion is giving others joy and alleviating their suffering. If a person can always embrace compassion and uphold kind thoughts, then naturally there will be less troubles and worries in live.

Compassion asks us to go where it hurts, to enter into the places of pain, to share in brokenness, fear, confusion, and anguish. Compassion challenges us to cry out with those in misery, to mourn with those who are lonely, to weep with those in tears. Compassion requires us to be weak with the weak, vulnerable with the vulnerable, and powerless with the powerless. Compassion means full immersion in the condition of being human.

Grace Compassion is a grace that allows for the flow of impersonal love toward others. Compassion expands your heart and anesthetizes your judgment of others. You are often inspired with the desire to embrace the other, but not from sentiment or pity. Rather, the deeper humanitarian cords that unite us as human beings animate within you. Lord, Compassion is a powerful grace. It does not discriminate. Having a compassionate heart can be risky. But what other choice is there? If I look upon others with harsh judgment, I must imagine myself in their shoes — because what I do to another person, I am doing to myself. So, open my heart to Compassion, Lord. Hover over me with endless guidance as I learn to live as one with all sentient beings. 11 Make ME RESILIENT Prayer I MARVEL AT THE RESILIENCE of nature, Lord.

We must turn inwards to search deep within ourselves. “Is my heart still vibrant with life? Can I still experience the source of love and compassion within me? Does my heart still melt at the pain and sorrow of others? Have I cried along with those who are suffering? Have I really tried to wipe another’s tears to console them or given someone at least a single meal or a set of clothing?” Like this, we can honestly introspect. Then the soothing moonlight of compassion will spontaneously shine within our minds.

Compassion refers to the arising in the heart of the desire to relieve the suffering of all beings.

Feeling deeply the difference between oneself and others, bearing ill will and falling out with people — these things come from a heart that lacks compassion. If one wraps up everything with a heart of compassion, there will be no coming into conflict with people.

to have compassion (co-feeling) means not only to be able to live with other's misfortune but also to feel with him any emotion -joy , anxiety, happiness, pain