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Be kinder to yourself. And then let your kindness flood the world.

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Be generous. Give to those you love; give to those who love you, give to the fortunate, give to the unfortunate — yes, give especially to those you don’t want to give. You will receive abundance for your giving. The more you give, the more you will have.

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Extend to each person, no matter how trivial the contact, all the care and kindness and understanding and love that you can muster, and do it with no thought of any reward. Your life will never be the same again

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I say: "What you give, you give to yourself; what you do not give, you give up." And this is to say that whatever you do in the world, you do to yourself; and whatever you do not give to the world, you lose. If I keep my knowledge, I lose it. (...) One receives knowledge and gives it. When you give knowledge, you enrich yourself. If you do not give love, you are detracting from yourself. If I begin to help people, if I begin to heal people, I begin to heal. Do you understand? To be a therapist, you have to be a patient. The first thing to do to heal yourself is to heal others. I have one more saying: "I do not want anything for myself that I do not want for others".

Watch out for each other. Love everyone and forgive everyone, including yourself. Forgive your anger. Forgive your guilt. Your shame. Your sadness. Embrace and open up your love, your joy, your truth, and most especially your heart.

Sometimes, it is easy to be generous outward, to give and give and give and yet remain ungenerous to yourself. You lose the balance of your soul if you do not learn to take care of yourself. You need to be generous to yourself in order to receive the love that surrounds you.

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