Even fairly good students, when they have obtained the solution of the problem and written down neatly the argument, shut their books and look for something else. Doing so, they miss an important and instructive phase of the work. ... A good teacher should understand and impress on his students the view that no problem whatever is completely exhausted.

I knew that my staying up would not change the election result if I were defeated, while if elected I had a hard day ahead of me. So I thought a night's rest was best in any event.

I am no advocate of senseless and excessive cramming in studies, but a boy should work, and should work hard, at his lessons — in the first place, for the sake of what he will learn, and in the next place, for the sake of the effect upon his own character of resolutely settling down to learn it. Shiftlessness, slackness, indifference in studying, are almost certain to mean inability to get on in other walks of life.

You will not be able to enjoy a good night's sleep unless you've worked hard during the day

Read often, learn all that you can. Let sleep overcome you, the roll still in your hands; when your head falls, let it be on the sacred page.

All the people I ever admired and respected led balanced lives — studying hard, partying hard, as well as being involved in activities and getting a decent amount of sleep each night. I really think this is the only logically defensible way of doing things.” Chris, a straight-A college student

It is my solemn duty to stay up all night researching and writing the history of these three hapless youngsters, but you may be more comfortable getting a good night's sleep. In that case, you should probably choose some other book.

At night numbers must sleep; it is their duty, just as it is their duty to work in the daytime. Not sleeping at night is a criminal offense.

"At Dartmouth, computer-science professor Andrew Campbell collected data from students using a mobile app called StudentLife and discovered that the average bedtime for students was 2:30 a.m. It's no wonder that a Dartmouth health survey showed that more than half of the students had experienced sleep difficulties within the past year. Freshman Kristin Winkle said, "I think sleep is seen as the enemy of fun, or of productivity." Freshman Rob Del Mauro cited FOMO as the reason sleep was sacrificed, calling sleep a "taboo practice" at Dartmouth. And sophomore Ke Zhao tells her roommate that "the trade-off for A's are Z's.

Who said nights were for sleep?

What hath night to do with sleep?

Get at least eight hours of beauty sleep, nine if you're ugly,

"First things first: Always go to class! The importance of this rule cannot be overmphasized. It doesn't matter if your class meets at 6:00 A.M., at the top of the steepest hill on campus, on saturday mornings — wake up, get dressed, and go to the lecture on time. As Lydia, a straight-A student from Dartmouth, explains, if you skip class, "it'll take twice as long studying to make up for what you missed." This is why class attendance is so important. Not because learning is power, or it's what your parents would want you do, but because it saves you time. if you attend class regularly, you will significantly cut down on the amount of studying required to score high grades. Don't make this negotiable. Even if you're tired, hung over, or extremely busy, find a way to make it there."

You want to think clearly tomorrow?
You want to handle the small things right?
You want to have the energy to hustle?

Go to sleep.