Seeds can produce seeds Seeds can produce formations. Formations can produce seeds. Formations can produce formations. - Thích Nhất Hạnh

Every one of us is trying to find our true home. Some of us are still searching. Our true home is inside, but it’s also in our loved ones around us. When you’re in a loving relationship, you and the other person can be a true home for each other.

It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not. We need to learn to appreciate the value of impermanence. If we are in good health and are aware of impermanence, we will take good care of ourselves. When we know that the person we love is impermanent, we will cherish our beloved all the more. Impermanence teaches us to respect and value every moment and all the precious things around us and inside of us. When we practice mindfulness of impermanence, we become fresher and more loving.

Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes