For an extra boost, try writing your story down. Research shows it can make you 11 percent happier with your life. - Eric Barker

The single biggest problem in communication is the illusion that it has taken place

Sonja Lyubomirsky published in the Journal of Career Assessment, success does not lead to happiness as often as happiness leads to success

Here’s the problem: We love having choices. We hate making choices. Having choices means having possibilities. Making choices means losing possibilities. And having so many choices increases the chance of regret.