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Don't be brittle as glass in dealing with people. And especially with friends. Some people crack easily, revealing their fragility. They fill up with offence and fill others with annoyance. They reveal a nature so petty and sensitive that it tolerates nothing, in jest or in earnest. The slightest thing offends them, so insults are never necessary. Those who have dealings with them have to tread carefully, always attending to their sensibilities and adjusting to their temperaments, since the slightest snub annoys them. They are completely self-centred...

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Truth is anti-fragile. It is not brittle. It does not shatter into a million pieces because of an -offensive and hurtful- joke. An individual with a strong personhood can laugh at others (in a playful manner) and laugh at himself. Humor is a test of anti-fragility and non-brittleness in a person and in a society. A society that can’t laugh at others and at itself in a good-humored way is on its way out.

Only people with some strength of character can be truly gentle: usually, what seems like gentleness is mere weakness, which readily turns to bitterness.

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They are not easily irritated or annoyed. Some people seem to be able to rise above their irritations and they are fun to be with because they are poised and even-tempered. They seem to live on an upper level emotionally and are not easily riled up. They keep in a good humor and spirit.

Most of the time, we have to be strong, we must not show our fragility. We’ve known that since the schoolyard. There is always a fragile bit of us, but we keep it very hidden. Yet Venetian glass doesn’t apologise for its weakness. It admits its delicacy; it is confident enough to demand careful treatment; it makes the world understand it could easily be damaged. It’s not fragile because of a deficiency, or by mistake. It's not as if its maker was trying to make it tough and hardy and then - stupidly - ended up with something a child could snap, or that would be shattered by clumsy mishandling. It is fragile and easily harmed as the consequence of its search for transparency and refinement and its desire to welcome sunlight and candle light into its depths. Glass can achieve wonderful effects but the necessary price is fragility. Some good things things have to be delicate - the dish says: ‘I am delightful, but if you knock me about I’ll break, and that’s not my fault.’ It is the duty of civilisation to allow the more delicate forms of human activity to thrive; to create environments where it is OK to be fragile. And we know, really, that it is not glass which most needs this care, it is ourselves. It’s obvious the glass could easily be smashed, so it makes you use your fingers tenderly; you have to be careful how you grasp the stem. It teaches us that moderation is admirable, and elegant, not just a tedious demand. It tells us that being careful is glamorous and exciting - even fashionable. It is a moral tale about gentleness, told by means of a drinking vessel. This is training for the more important moments in life when moderation will make a real difference to other people. Being mature - and civilised - means being aware of the effect of one’s strength on others.

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"The conference is geared to people who enjoy meaningful discussions and sometimes "move a conversation to a deeper level, only to find out we are the only ones there." . . . When it's my turn, I talk about how I've never been in a group environment in which I didn't feel obliged to present an unnaturally rah-rah version of myself. . . .

Scientists can easily report on the behavior of extroverts, who can often be found laughing, talking, or gesticulating. But "if a person is standing in the corner of a room, you can attribute about fifteen motivations to that person. But you don't really know what's going on inside." . . .

So what is the inner behavior of people whose most visible feature is that when you take them to a party they aren't very pleased about it? . . .

The highly sensitive tend to be philosophical or spiritual in their orientation, rather than materialistic or hedonistic. They dislike small talk. They often describe themselves as creative or intuitive . . . . They dream vividly, and can often recall their dreams the next day. They love music, nature, art, physical beauty. They feel exceptionally strong emotions — sometimes acute bouts of joy, but also sorrow, melancholy, and fear.

Highly sensitive people also process information about their environments — both physical and emotional — unusually deeply. They tend to notice subtleties that others miss — another person's shift in mood, say, or a lightbulb burning a touch too brightly. . . .

[Inside fMRI machines], the sensitive people were processing the photos at a more elaborate level than their peers . . . . It may also help explain why they're so bored by small talk. "If you're thinking in more complicated ways," she told me, "then talking about the weather or where you went for the holidays is not quite as interesting as talking about values or morality."

The other thing Aron found about sensitive people is that sometimes they're highly empathic. It's as if they have thinner boundaries separati

It is easy to consider advice when it is brought forth with care, and consideration, and gentleness. Sometimes people are offended or feel manipulated if you are so blustering, you see. And it's an opportunity to be kind — you know — usually if you're giving advice, it's because you care about people and you love them. So you ought to act that way. ... If you find yourself to be a — sort of an abrasive type of person, perhaps you might try to be gentle, because the truth is that gentleness and kindness are a lot more powerful than we are led to believe. And if you are like this, and people are telling you it doesn't work, don't listen to them — do what you know is right.

The other thing Aron found about sensitive people is that sometimes they’re highly empathic. It’s as if they have thinner boundaries separating them from other people’s emotions and from the tragedies and cruelties of the world. They tend to have unusually strong consciences. They avoid violent movies and TV shows; they’re acutely aware of the consequences of a lapse in their own behavior. In social settings they often focus on subjects like personal problems, which others consider “too heavy.

To speak and to offend is with some people but one and the same thing; they are biting and bitter; their words are steeped in gall and wormwood; sneers as well as insolent and insulting words flow from their lips. It had been well for them had they been born mute or stupid; the little vivacity and intelligence they have prejudices them more than dullness does others; they are not always satisfied with giving sharp answers, they often attack arrogantly those who are present, and damage the reputation of those who are absent; they butt all round like rams — for rams, of course, must use their horns. We therefore do not expect, by our sketch of them, to change such coarse, restless, and stubborn individuals. The best thing a man can do is to take to his heels as soon as he perceives them, without even turning round to look behind him.

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