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" "Why be a champion jumper or a special team member in any sport, if you cannot climb or swim?
Georges Hébert (27 April 1875 – 2 August 1957) was a French naval officer who developed a method of physical education which he termed "la méthode naturelle" ("the Natural Method").
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Any physical education method should include two components: a learning part aimed at educating the body, improving endurance, strength and flexibility, teaching the basic techniques for elementary and practical exercises like walking, running, jumping, lifting, climbing, throwing, swimming and defending; and an application part aimed at developing to the highest degree the practical abilities, putting them to use, and providing the means to cope with many real life situations.