People don’t like to be sold, but they love to buy. — JEFFREY GITOMER, AUTHOR - Josh Kaufman

The best way to invest willpower in support of skill acquisition is to use it to remove these soft barriers to practice. By rearranging your environment to make it as easy as possible to start practicing, you’ll acquire the skill in far less time.

people progress through five general stages in the pursuit of what they need: physiology, safety, belonging/love, esteem, and self-actualization.

We act as though comfort and luxury were the chief requirements of life, when all we need to make us happy is something to be enthusiastic about.