You start to let go on the day you take one step toward building a new life and then let yourself lie in bed and stare at the ceiling and cry for as … - Brianna Wiest

The ways in which your current situation — though perhaps unplanned or unwanted — could be the path to the place you’ve actually always wanted to be, if only you’d begin to think of it that way.

The point is not what the routine consists of, but how steady and safe your subconscious mind is made through repetitive motions and expected outcomes.

For most people, the abstract fear is really a representation of a legitimate fear. Because it would be too scary to actually dwell on the real fear, we project those feelings onto issues or circumstances that are less likely to occur.