When you train the mind to observe things as they really are, to take in reality without projecting your emotions onto it and without trying to contr… - Yung Pueblo

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When you train the mind to observe things as they really are, to take in reality without projecting your emotions onto it and without trying to control it, happiness will become more available to you — this is how you open yourself up to your loving human nature. Happiness requires intentional action, healing, letting go, and teaching the mind to settle into the present moment.