Meditation is a microcosm, a model, a mirror. The skills we… - Sharon Salzberg

" "
Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives.

Sharon Salzberg

This quote has a book source. Sign up to see titles and page references

healing health mindfulness meditation

English

Collect this quote

About Sharon Salzberg

Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West.

All quotes from Sharon Salzberg Similar Quotes by other Originators

Originators like Sharon Salzberg:

Pema Chödrön Thích Nhất Hạnh Jay Shetty Tenzin Gyatso Yung Pueblo

Additional quotes by Sharon Salzberg

Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere.

"over time, offering loving kindness to all beings everywhere, including ourselves, unites us to one another so that we know that we can not go forward forgetting those left behind." Page 62

By practicing meditation we establish love, compassion, sympathetic joy & equanimity as our home.

Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives. - Sharon Salzberg

About Sharon Salzberg

Advanced Search Filters

Additional quotes by Sharon Salzberg

Limited Time Offer