Meditation is a microcosm, a model, a mirror. The skills we… - Sharon Salzberg

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Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives.

Sharon Salzberg

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healing health mindfulness meditation

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About Sharon Salzberg

Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West.

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Originators like Sharon Salzberg:

Pema Chödrön Thích Nhất Hạnh Jay Shetty Tenzin Gyatso Yung Pueblo

Additional quotes by Sharon Salzberg

With the practice of meditation we can develop this ability to more fully love
ourselves and to more consistently love others.

The key in letting go is practice. Each time we let go, we disentangle ourselves from our expectations and begin to experience things as they are.

Having' something makes us think we can control it.

Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives. - Sharon Salzberg

About Sharon Salzberg

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