They listen to hear, not respond. - Brianna Wiest

Do you know how many perfect moments are unfolding before your very eyes? Do you know how much you already have? Do you know how many quiet nights of peace you have already experienced, how many hearts have loved you, how many people would love to see your name pop up on their phone right now? Do you know how much you matter? Do you know how good you are?

Anything other than ideal is not failure. It’s life.

Think of microshifts as tiny increments of change in your day-to-day life. A microshift is changing what you eat for one part of one meal just one time. Then it’s doing that a second time and a third. Before you even realize what’s happening, you’ve adopted a pattern of behavior. What you do every single day accounts for the quality of your life and the degree of your success. It’s not whether you “feel” like putting in the work, but whether or not you do it regardless.