The search for Truth is not about running away from the things of this world but about understanding their ephemeral nature. And more than that, it i… - Mooji

All we ever need is to be found in the Self. All that we seek in this world that is truly lasting – true happiness, joy, peace, light, space – are inside of us. They are ever present, but for a while we don’t see them because we search for fulfilment in the field of the ephemeral, the changeful. Only at the eleventh hour do we turn to the Self. Such procrastination is not wise, though it is common.

Namaste. Good day to you. Today, this morning, I would like to introduce you to a very simple guided meditation which can be for everyone, or anyone. Wherever you are, it is a good time now, because many, many people around the world, most people around the world, are compelled to be at home for some time. We are calling it a ‘global quarantine’, but I would like to introduce another word, which is a ‘retreat’. A retreat, for me, means to be with yourself.

From a young age, we pick up many false assumptions about the world, about life, and about exactly who we are living life.