Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them. - Tenzin Gyatso

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Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.

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About Tenzin Gyatso

His Holiness, Tenzin Gyatso, the 14th Dalai Lama (born 6 July 1935). Head of state and spiritual leader of the people of Tibet; Awarded the 1989 Nobel Peace Prize; born Lhamo Dhondrub, renamed Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso (Holy Lord, Gentle Glory, Compassionate, Defender of the Faith, Ocean of Wisdom) upon being officially recognized as the Dalai Lama. Tibetans often refer to him as Yeshe Norbu, the "Wishfulfilling Gem" or just Kundun - "The Presence."

Biography information from Wikiquote

Also Known As

Alternative Names: Lhamo Dondrub Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso Dalai Lama Tendzin Gyatso Lhamo Dhondup Lhamo Tönzhub Gyalwa Rinpoche
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Additional quotes by Tenzin Gyatso

I call the high and light aspects of my being SPIRIT and the dark and heavy aspects SOUL.
Soul is at home in the deep shaded valleys.
Heavy torpid flowes saturated with black grow there.
The rivers flow like arm syrup. They empty into huge oceans of soul.
Spirit is a land of high,white peaks and glittering jewel-like lakes and flowers.
Life is sparse and sound travels great distances.
There is soul music, soul food, and soul love.
People need to climb the mountain not because it is there
But because the soulful divinity need to be mated with the Spirit.
Deep down we must have a rel affection for each other, a clear recognition of our shared human status. At the same time we must openly accept all ideologies and systems as means of solving humanity's problems. No matter how strong the wind of evil may blow, the flame of truth cannot be extinguished.

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