It is impossible to know what words like liberation or enlightenment mean until you realize them for yourself. This being so, it is of no use to spec… - Adyashanti

Unity is a truth. The truth is, there's only ultimately one. All this diversity we see - and there's great diversity and great uniqueness! But underlying it, the essence of all of it is conscious spirit. Conscious spirit is what everything is. Spirit is what everything is. Spirit is what's expressing itself. When you look around you, what you're really seeing is the expressions of ineffable spirit. That's what you're seeing. No matter what you see, no matter what you experience, it's really a manifestation of spirit.

Who you think you are is just that - it is who you think you are. It is who you have been taught to believe that you are. It's a conglomeration of beliefs about yourself, ideas, opinions, judgements, all the ways that mind keeps thinking about a self - thinking a separate self into existence.

The good news is that at the essence of who and what we are there is a deep and fundamental goodness. Not the goodness that we've been taught, not like morally good, as opposed to morally bad, but something deeper - a goodness which is inherent in what we are.