Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger. Instead of getting angry nur… - Tenzin Gyatso

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Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger. Instead of getting angry nurture a deep caring and respect for troublemakers because by creating such trying circumstances they provide us with invaluable opportunities to practice tolerance and patience.

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About Tenzin Gyatso

His Holiness, Tenzin Gyatso, the 14th Dalai Lama (born 6 July 1935). Head of state and spiritual leader of the people of Tibet; Awarded the 1989 Nobel Peace Prize; born Lhamo Dhondrub, renamed Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso (Holy Lord, Gentle Glory, Compassionate, Defender of the Faith, Ocean of Wisdom) upon being officially recognized as the Dalai Lama. Tibetans often refer to him as Yeshe Norbu, the "Wishfulfilling Gem" or just Kundun - "The Presence."

Biography information from Wikiquote

Also Known As

Alternative Names: Lhamo Dondrub Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso Dalai Lama Tendzin Gyatso Lhamo Dhondup Lhamo Tönzhub Gyalwa Rinpoche
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Anger or hatred is like a fisherman's hook. It is very important for us to ensure that we are not caught by it.

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A genuine, affectionate smile is very important in our day-to-day lives.

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