People often care about belonging more than they care about accuracy. We don't always believe things because they are factually correct. In many case… - James Clear

Lessons are unlikely to stick unless they are repeated.

Behaviors are unlikely to stick unless they are repeated.

Love is unlikely to stick unless it is repeated.

The practice solidifies.

I once heard a story about a man who uses a wheelchair. When asked if it was difficult being confined, he responded, “I’m not confined to my wheelchair — I am liberated by it. If it wasn’t for my wheelchair, I would be bed-bound and never able to leave my house.” This shift in perspective completely transformed how he lived each day.

When you lose track of time, you are either living your best life or wasting it.