The mind thinks thoughts that we don't plan. It's not as if… - Sharon Salzberg

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The mind thinks thoughts that we don't plan. It's not as if we say, 'At 9:10 I'm going to be filled with self-hatred.

Sharon Salzberg

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self-help inspirational psychology self-hatred

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About Sharon Salzberg

Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West.

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Pema Chödrön Thích Nhất Hạnh Jay Shetty Tenzin Gyatso Yung Pueblo

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We cannot simply forgive and forget, nor should we.

The movement of the heart as we practice generosity in the outer world mirrors the movement of the heart when we let go of conditioned views about ourselves on our inner journey. Letting go creates a joyful sense of space in our minds

Love exists in itself, not relying on owning or being owned.

The mind thinks thoughts that we don't plan. It's not as if we say, 'At 9:10 I'm going to be filled with self-hatred. - Sharon Salzberg

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