We’re capable of much more than mediocrity, much more than merely getting by in this world. - Sharon Salzberg

By engaging in a delusive quest for happiness, we bring only suffering upon ourselves. In our frantic search for something to quench our thirst, we overlook the water all around us and drive ourselves into exile from our own lives.

We have the power to improve our work lives immeasurably through awareness, compassion, patience & ingenuity.

Because the development of inner calm & energy happens completely within & isn’t dependent on another person or a particular situation, we begin to feel a resourcefulness and independence that is quite beautiful — and a huge relief.