Sitting still is a pain in the ass. - Noah Levine

While we are in recovery we need to be able to strike a balance between not allowing our ego to do all the talking and not letting our low self-esteem to only present what is wrong with us.

We would all say that deep down, all we want is to be happy. Yet we don’t have a realistic understanding of what happiness really is. Happiness is closer to the experience of acceptance and contentment than it is to pleasure.

As we walk the path of Refuge Recovery, we gradually uncover a loving heart.