Arrive into the present. There is a saying that if you are … - Brianna Wiest

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Arrive into the present. There is a saying that if you are anxious, it's because you are living in the future. And if you are depressed, it's because you are living in the past. When you are living in the present moment you realise that both the past and the are just current illusions in the infinite eternal now.

Brianna Wiest

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery · May 28, 2020 Verified in 1 source Sign up to see the complete provenance

anxiety

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Originators like Brianna Wiest:

Vex King Jay Shetty Jen Sincero Mark Manson Yung Pueblo

Additional quotes by Brianna Wiest

Bad feelings should not always be interpreted as deterrents. They are also indicators that you are doing something frightening and worthwhile

This requires discipline. It requires vision. It requires commitment. It requires a lot of self-imposed structure. It is hard, at first. Then it becomes more freeing over time.

Happiness is not only how we can astound our senses, but also the peace of mind that comes from knowing we are becoming who we want and need to be. That’s what we receive from pursuing the happiness of excellence: not accomplishment, but identity. A sense of self that we carry into everything else in our lives.

Arrive into the present. There is a saying that if you are anxious, it's because you are living in the future. And if you are depressed, it's because… - Brianna Wiest

Additional quotes by Brianna Wiest