When we bring deep awareness to whatever's bothering us, th… - Sharon Salzberg

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When we bring deep awareness to whatever's bothering us, the same things might be happening, but we are able to relate to them differently.

Sharon Salzberg

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meditation happiness-at-work

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About Sharon Salzberg

Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West.

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Originators like Sharon Salzberg:

Pema Chödrön Thích Nhất Hạnh Jay Shetty Tenzin Gyatso Yung Pueblo

Additional quotes by Sharon Salzberg

We find greater lightness & ease in our lives as we increasingly care for ourselves & other beings.

The embodiment of kindness is often made difficult by our long ingrained patterns
of fear & jealousy.

All forms of meditation strengthen & direct our attention through the cultivation of three key skills: concentration, mindfulness & compassion or lovingkindness.

When we bring deep awareness to whatever's bothering us, the same things might be happening, but we are able to relate to them differently. - Sharon Salzberg

About Sharon Salzberg

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