Step 1: Write this phrase on a small piece of paper: I chan… - B.J. Fogg

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Step 1: Write this phrase on a small piece of paper: I change best by feeling good, not by feeling bad.

B.J. Fogg

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Native Name: Brian Jeffrey Fogg

Alternative Names: BJ Fogg • Brian J. Fogg

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Originators like B. J. Fogg:

James Clear Darren Hardy Benjamin P. Hardy Gary W. Keller Justin Skycak

Additional quotes by B.J. Fogg

However, if there was a time that Sukumar didn’t want to do a lot of push-ups, he didn’t force himself. He did two and felt good about keeping the habit alive. Part of this skill is knowing when to back off and do only the baseline.

It’s going to be a great day.

Simplicity changes behavior.

Step 1: Write this phrase on a small piece of paper: I change best by feeling good, not by feeling bad. - B.J. Fogg

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