After you put your feet on the floor in the morning, immedi… - B.J. Fogg

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After you put your feet on the floor in the morning, immediately say this phrase, “It’s going to be a great day.” As you say these seven words, try to feel optimistic and positive.

B.J. Fogg

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Native Name: Brian Jeffrey Fogg

Alternative Names: BJ Fogg • Brian J. Fogg

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It’s going to be a great day.

Originators like B. J. Fogg:

James Clear Darren Hardy Benjamin P. Hardy Gary W. Keller Justin Skycak

Additional quotes by B.J. Fogg

Context Prompts can be helpful for one-time actions, like registering to vote. However, using Context Prompts for daily habits can be both stressful and ineffective.

This pressure leads to a scarcity mindset — we believe that there will never be enough time, so we say no to changes because we feel like we don’t have the hours to cultivate new positive habits.

But remember that you hear about people making big changes because this is the exception, not the rule.

After you put your feet on the floor in the morning, immediately say this phrase, “It’s going to be a great day.” As you say these seven words, try t… - B.J. Fogg

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Additional quotes by B.J. Fogg

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