The difference between a life laced through with frustratio… - Sharon Salzberg

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The difference between a life laced through with frustration and one sustained by happiness depends on whether it is motivated by self-hatred or by real love for oneself.

Sharon Salzberg

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love happiness self-love self-esteem

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About Sharon Salzberg

Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West.

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Originators like Sharon Salzberg:

Pema Chödrön Thích Nhất Hạnh Jay Shetty Tenzin Gyatso Yung Pueblo

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We find greater lightness & ease in our lives as we increasingly care for ourselves & other beings.

Just as a prism refracts light differently when you change its angle, each experience of love illuminates love in new ways, drawing from an infinite palette of patterns and hues.

All forms of meditation strengthen & direct our attention through the cultivation of three key skills: concentration, mindfulness & compassion or lovingkindness.

The difference between a life laced through with frustration and one sustained by happiness depends on whether it is motivated by self-hatred or by r… - Sharon Salzberg

About Sharon Salzberg

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