Breathe and let be... Give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are. - Jon Kabat-Zinn

To let go means to give up coercing, resisting, or struggling, in exchange for something more powerful and wholesome which comes out of allowing things to be as they are without getting caught up in your attraction to or rejection of them, in the intrinsic stickiness of wanting, of liking and disliking.

If you know anything about Buddhism, you will know that the most important point is to be yourself and not try to become anything that you are not already. Buddhism is fundamentally about being in touch with your own deepest nature and letting it flow out of you unimpeded.

I bent over backwards to structure it and find ways to speak about it that avoided as much as possible the risk of its being seen as Buddhist, New Age, Eastern mysticism or just plain flaky.