Metta sees truly that our integrity is inviolate, no matter… - Sharon Salzberg

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Metta sees truly that our integrity is inviolate, no matter what our life situation may be. We do not need to fear anything. We are whole: our deepest happiness is intrinsic to the nature of our minds, and it is not damaged through uncertainty and change.

Sharon Salzberg

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buddhism love mindfulness meditation

English

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About Sharon Salzberg

Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West.

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Pema Chödrön Thích Nhất Hạnh Jay Shetty Tenzin Gyatso Yung Pueblo

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We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating.

Just as a prism refracts light differently when you change its angle, each experience of love illuminates love in new ways, drawing from an infinite palette of patterns and hues.

Metta sees truly that our integrity is inviolate, no matter what our life situation may be. We do not need to fear anything. We are whole: our deepes… - Sharon Salzberg

About Sharon Salzberg

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