We almost always have choices, and the better the choice, the more we will be in control of our lives. - William Glasser

Drugs provide pleasure; they cannot provide happiness. For happiness, you need people.

Such people who choose to depress are not mentally ill; their brain chemistry is not abnormal. It is changed from what it is when they are happy, but that change is perfectly normal for the total behavior, depressing, they are choosing....The brain chemistry no more causes his depressing than sweating causes running. It is the choice to depress or to run that results in both.

Brain drugs may make us feel better, but they do not solve the problems that led us to feel miserable