I learned the hard way how to step out of the time economy and into the knowledge economy to become more productive. - Chris Bailey

Directing your attention toward the most important object of your choosing — and then sustaining that attention — is the most consequential decision we will make throughout the day. We are what we pay attention to.

We have to work with intention as much as possible — this is especially true when we have more to do than time within which to do it.

by focusing deeply on just one important thing at a time — hyperfocusing — we become the most productive version of ourselves.