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Harmonious passion is related to having high levels of grit, whereas obsessive passion is not.23 If you’re obsessively passionate, you’re thinking sh… - Benjamin P. Hardy
" "Harmonious passion is related to having high levels of grit, whereas obsessive passion is not.23 If you’re obsessively passionate, you’re thinking short-term. You’re trying to force things to go your way. But you don’t truly want whatever it is you’re seeking. You just think you need it because you’re unresolved internally. Whether you get what you want or not, sooner or later you’ll shift that unhealthy need onto something else — the hedonic treadmill will continue. Similar to harmonious passion, intrinsic motivation is also related to having high levels of grit, whereas extrinsic motivation is not.24
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Additional quotes by Benjamin P. Hardy
Unfortunately, when you’ve lost your confidence as a result of pleasure-seeking, it can be difficult to reach out and get social support. You’ll probably try to convince yourself that you must first kick your addiction before you can reach out to people. After all, who would want to be in a relationship with you right now? As a result, you resort to willpower in attempts of clawing your way out of your addiction, all the while remaining isolated from the very people who could help you.
Effectiveness is doing the right things, while efficiency is doing things right. Effectiveness must always come first, then efficiency. System design is about automating and outsourcing your desired results. Give yourself the space to put your attention and energy where you want. The goal is to off-load your mental and physical plate.
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