WOOP — wish, outcome, obstacle, plan — is applicable to mos… - Eric Barker

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WOOP — wish, outcome, obstacle, plan — is applicable to most any of your goals, from career to relationships to exercise and weight loss.

Eric Barker

Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong Verified in 1 source Sign up to see the complete provenance

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Tim Ferriss Tony Robbins Naval Ravikant Malcolm Gladwell Adam Grant

Additional quotes by Eric Barker

You need a personal definition of success. Looking around you to see if you’re succeeding is no longer a realistic option.

For an extra boost, try writing your story down. Research shows it can make you 11 percent happier with your life.

As the old saying goes, “You can do anything once you stop trying to do everything.

WOOP — wish, outcome, obstacle, plan — is applicable to most any of your goals, from career to relationships to exercise and weight loss. - Eric Barker

Additional quotes by Eric Barker