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Whatever we say, we’re always talking about ourselves.

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Certainly we talk to ourselves; there is no thinking being who has not experienced that. One could even say that the word is never a more magnificent mystery than when, within a man, it travels from his thought to his conscience and returns from his conscience to his thought. This is the only sense of the words, so often used in this chapter, “he said,” “he exclaimed”; we say to ourselves, we speak to ourselves, we exclaim within ourselves, without breaking the external silence. There is great tumult within; everything within us speaks, except the tongue. The realities of the soul, though not visible and palpable, are nonetheless realities. (pg. 226)

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We talk to ourselves incessantly about our world. In fact we maintain our world with our internal talk. And whenever we finish talking to ourselves about ourselves and our world, the world is always as it should be. We renew it, we rekindle it with life, we uphold it with our internal talk. Not only that, but we also choose our paths as we talk to ourselves. Thus we repeat the same choices over and over until the day we die, because we keep on repeating the same internal talk over and over until the day we die. A warrior is aware of this and strives to stop his internal talk.

Perhaps most trivial talk is a need to talk about oneself; hence, the never-ending subject of health and sickness, children, travel, successes, what one did, and the innumerable daily things that seem to be important. Since one cannot talk about oneself all the time without being thought a bore, one must exchange the privilege by a readiness to listen to others talking about themselves. Private social meetings between individuals (and often, also, meetings of all kinds of associations and groups) are little markets where one exchanges one’s need to talk about oneself and one’s desire to be listened to for the need of others who seek the same opportunity. Most people respect this arrangement of exchange; those who don’t, and want to talk more about themselves than they are willing to listen, are “cheaters,” and they are resented and have to choose inferior company in order to be tolerated.

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