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" "Whatever work a man may be doing, it is enough for him to try to do each action deliberately, with his mind, following every movement, and he will see that the quality of his work will change immediately.
Peter Dimianovich Ouspensky, also known as Piotr Dimianovich Ouspenskii (4 March 1878 – 2 October 1947) was a Russian mystic philosopher. He was a student and expositor of the teachings of G. I. Gurdjieff.
Biography information from Wikiquote
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With knowledge of the diagrams you will be able to interpret many of the new feelings, sensations, ideas that will come to your mind, and transfer this interpretation to the ordinary mind. Without diagrams you will not be able to do it. They are the intermediate language which will connect the language of the higher emotional centre with our ordinary centres. At the same time this language is a kind of ladder by which we can climb from ordinary thinking to the thinking of higher emotional centre.