Some find they can practice effectively by bringing attention to the arising of like, dislike and indifference in their meditation practice and daily… - Ken McLeod
" "Some find they can practice effectively by bringing attention to the arising of like, dislike and indifference in their meditation practice and daily life. Others are able to use the power of loving kindness, compassion, equanimity, or devotion to change the way they experience things. And still others develop or naturally have enough capacity in awareness that they experience attraction as delight, aversion as clarity, and indifference as non-thought.
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About Ken McLeod
Ken McLeod (born 1948) is a Buddhist teacher, writer, translator, and management consultant now retired and living in Northern California.
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As compassion deepens, we find ourselves developing a nobility of the heart. Increasingly, and often to our surprise, we respond to difficult situations with calmness, clarity and directness. A quiet fearlessness or confidence is present as we no longer fear that we will compromise our own integrity. We find, too, a joy, a joy which arises from the knowledge that our every act is meaningful and helpful to the world.
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