The heart of compassion is really acceptance. The better we are at accepting ourselves and others, the more compassionate we become. Well, it’s difficult to accept people when they are hurting us or taking advantage of us or walking all over us. This research has taught me that if we really want to practice compassion, we have to start by setting boundaries and holding people accountable

Through compassion it is possible to recognize that the craving for love that people feel resides also in our own hearts, that the cruelty the world knows all too well is also rooted in our own impulses. Through compassion we also sense our hope for forgiveness in our friends' eyes and our hatred in their bitter mouths. When they kill, we know that we could have done it; when they give life, we know that we can do the same. For a compassionate person nothing human is alien: no joy and no sorrow, no way of living and no way of dying.

Sometimes we think that to develop an open heart, to be truly loving and compassionate, means that we need to be passive, to allow others to abuse us, to smile and let anyone do what they want with us. Yet this is not what is meant by compassion. Quite the contrary. Compassion is not at all weak. It is the strength that arises out of seeing the true nature of suffering in the world. Compassion allows us to bear witness to that suffering, whether it is in ourselves or others, without fear; it allows us to name injustice without hesitation, and to act strongly, with all the skill at our disposal. To develop this mind state of compassion...is to learn to live, as the Buddha put it, with sympathy for all living beings, without exception.

The experience of compassion is complete abandonment of the inclination to resist emotional discomfort. It’s full acceptance: of the person, of the pain, and of our own reactions to the pain.

I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives. I’m not talking about the short-term gratification of pleasures like sex, drugs or gambling (though I’m not knocking them), but something that will bring true and lasting happiness. The kind that sticks.

It is utterly and irrevocably possible to empty all hurts and, therefore, to love, to have compassion. To have compassion means to have passion for all things, not just between two people, but for all human beings, for all things of the earth, the animals, the trees, everything the earth contains. When we have such compassion we will not despoil the earth as we are doing now, and we will have no wars.

Having compassion starts and ends with having compassion for all those unwanted parts of ourselves, all those imperfections that we don’t even want to look at. Compassion isn’t some kind of self-improvement project or ideal that we’re trying to live up too.

We must turn inwards to search deep within ourselves. “Is my heart still vibrant with life? Can I still experience the source of love and compassion within me? Does my heart still melt at the pain and sorrow of others? Have I cried along with those who are suffering? Have I really tried to wipe another’s tears to console them or given someone at least a single meal or a set of clothing?” Like this, we can honestly introspect. Then the soothing moonlight of compassion will spontaneously shine within our minds.

Compassion, regardless of one’s status or position, is the treasure within every person’s mind. The Venerable Master said, “One can be without anything, but never without compassion.” Compassion is giving others joy and alleviating their suffering. If a person can always embrace compassion and uphold kind thoughts, then naturally there will be less troubles and worries in live.

Compassion asks us to go where it hurts, to enter into the places of pain, to share in brokenness, fear, confusion, and anguish. Compassion challenges us to cry out with those in misery, to mourn with those who are lonely, to weep with those in tears. Compassion requires us to be weak with the weak, vulnerable with the vulnerable, and powerless with the powerless. Compassion means full immersion in the condition of being human.

if there is not compassion in your heart also for those who abuse and oppress — for those who have no compassion — do you not become like them? Compassion is being moved to and by acts of the heart, to and by the energy of love.

to have compassion (co-feeling) means not only to be able to live with other's misfortune but also to feel with him any emotion -joy , anxiety, happiness, pain

What is compassion? Compassionate are those who can put themselves in other people’s shoes.

Compassion impels us to work tirelessly to alleviate the suffering of our fellow creatures, to dethrone ourselves from the centre of our world and put another there, and to honour the inviolable sanctity of every single human being, treating everybody, without exception, with absolute justice, equity and respect.