drinking caffeine is a way of borrowing energy from later o… - Chris Bailey

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drinking caffeine is a way of borrowing energy from later on in the day.

Chris Bailey

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When we waste time, we’re procrastinating. When we can’t manage our attention well, we’re distracted. And when we don’t cultivate our energy levels, we’re tired, or “burned out.

Determine the foremost meaningful tasks in your work and life. Use the Rule of 3 on a daily and weekly basis.

The dread of doing a task uses up more time and energy than doing the task itself.

drinking caffeine is a way of borrowing energy from later on in the day. - Chris Bailey

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