Discovering more joy does not, I’m sorry to say,” the Archbishop added, as we began our descent, “save us from the inevitability of hardship and hear… - Tenzin Gyatso

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Discovering more joy does not, I’m sorry to say,” the Archbishop added, as we began our descent, “save us from the inevitability of hardship and heartbreak. In fact, we may cry more easily, but we will laugh more easily, too. Perhaps we are just more alive. Yet as we discover more joy, we can face suffering in a way that ennobles rather than embitters. We have hardship without becoming hard. We have heartbreak without being broken.

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About Tenzin Gyatso

His Holiness, Tenzin Gyatso, the 14th Dalai Lama (born 6 July 1935). Head of state and spiritual leader of the people of Tibet; Awarded the 1989 Nobel Peace Prize; born Lhamo Dhondrub, renamed Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso (Holy Lord, Gentle Glory, Compassionate, Defender of the Faith, Ocean of Wisdom) upon being officially recognized as the Dalai Lama. Tibetans often refer to him as Yeshe Norbu, the "Wishfulfilling Gem" or just Kundun - "The Presence."

Biography information from Wikiquote

Also Known As

Alternative Names: Lhamo Dondrub Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso Dalai Lama Tendzin Gyatso Lhamo Dhondup Lhamo Tönzhub Gyalwa Rinpoche
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Additional quotes by Tenzin Gyatso

Ketika kita masih kecil dan setelah kita lanjut usia, kita sangat tergantung kepada orang-orang lain.
Di antara masa itu, kita merasa bisa melakukan segala sesuatu tanpa bantuan orang lain, sehingga menganggap perhatian sesama tidak penting.
Padahal dalam tahap ini perlu sekali bagi kita untuk memelihara cinta kasih yang mendalam antar sesama manusia.

It is very rare or almost impossible that an event can be negative from all points of view.

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The goal is not just to create joy for ourselves but, as the Archbishop poetically phrased it, “to be a reservoir of joy, an oasis of peace, a pool of serenity that can ripple out to all those around you.” As we will see, joy is in fact quite contagious. As is love, compassion, and generosity. So being more joyful is not just about having more fun. We’re talking about a more empathic, more empowered, even more spiritual state of mind that is totally engaged with the world.

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