New Rule: People either make your life better or they can get the fuck out of it. - Mark Manson

Life is about not knowing and then doing something anyway.

Suffering is biologically useful. It is nature's preferred agent for inspiring change.

deny one’s negative emotions is to deny many of the feedback mechanisms that help a person solve problems. As a result, many of these repressed individuals struggle to deal with problems throughout their lives. And if they can’t solve problems, then they can’t be happy.