The refusal to feel takes a heavy toll. Not only is there an impoverishment of our emotional and sensory life, flowers are dimmer and less fragrant, … - Joanna Macy

I’m not insisting that we be brimming with hope — it’s OK not to be optimistic. Buddhist teachings say, you know, feeling that you have to maintain hope can wear you out, so just be present… The biggest gift you can give is to be absolutely present, and when you’re worrying about whether you’re hopeful or hopeless or pessimistic or optimistic, who cares? The main thing is that you’re showing up, that you’re here, and that you’re finding ever more capacity to love this world — because it will not be healed without that. That [is] what is going to unleash our intelligence and our ingenuity and our solidarity for the healing of our world.

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How is the story going to end? And that seems almost orchestrated to bring forth from us the biggest moral strength, courage, and creativity. I feel because when things are this unstable, a person’s determination, how they choose to invest their energy and their heart and mind can have much more effect on the larger picture than we’re accustomed to think. So I find it a very exciting time to be alive, if somewhat wearing emotionally.

To be alive in this beautiful, self-organizing universe — to participate in the dance of life with senses to perceive it, lungs that breathe it, organs that draw nourishment from it — is a wonder beyond words.

Cultural shifts happen on a different level; they come into view only when we step back enough to see a bigger picture changing over time. A newspaper photograph viewed through a magnifying glass may appear only as tiny dots. When it seems as if our lives and choices are like those dots, it can be difficult to recognize their contribution to a bigger picture of change.