the most fundamental and important truths at the heart of Extreme Ownership: there are no bad teams, only bad leaders. - Jocko Willink

We have to turn our words into action. We have to turn our ideas into action. We have to turn our skills into action. We have to turn our goals into action.

leadership requires finding the equilibrium in the dichotomy of many seemingly contradictory qualities, between one extreme and another.

Warriors are people that stand up for themselves. They face challenges. Warriors work hard to achieve goals. They have the discipline to overcome their weaknesses. Warriors are people that constantly try to test and improve themselves. And yes, war is the ultimate test, but not all warriors go to war.