Gratefulness is the key to a happy life that we hold in our hands, because if we are not grateful, then no matter how much we have we will not be hap… - David Steindl-Rast

Can you be grateful for everything? No. But in every moment.

The term “peak experience” is a well-chosen term suggesting, for one thing, that it is somewhat elevated above your normal experience. It is a moment in which you are somehow high, or at any rate higher than at other moments. It is a moment, although it may last quite some time; even then that long time, say an hour or so, appears as a moment. It is always experienced as a point in time, just as the peak of a mountain is always a point. Now this may be a high peak or a low peak; the decisive thing is that it comes to a peak. So you look over your day or over your life or over any period of time, you see these peaks sticking out, and they are points of an elevated experience, points of an experience of vision, of insight if you want.

A lifetime may not be long enough to attune ourselves fully to the harmony of the universe. But just to become aware that we can resonate with it — that alone can be like waking up from a dream.