David Steindl-Rast Quotes

The term “peak experience” is a well-chosen term suggesting, for one thing, that it is somewhat elevated above your normal experience. It is a moment in which you are somehow high, or at any rate higher than at other moments. It is a moment, although it may last quite some time; even then that long time, say an hour or so, appears as a moment. It is always experienced as a point in time, just as the peak of a mountain is always a point. Now this may be a high peak or a low peak; the decisive thing is that it comes to a peak. So you look over your day or over your life or over any period of time, you see these peaks sticking out, and they are points of an elevated experience, points of an experience of vision, of insight if you want.

Meaning springs from belonging.

Try pausing right before and right after undertaking a new action, even something simple like putting a key in a lock to open a door. Such pauses take a brief moment, yet they have the effect of decompressing time and centering you.

The you must be there for the I to find itself. Trust in you gives me trust in myself. In the encounter between the you and the I, faith is born. I am so truly I because I have faith in you. Only the I that comes about through faith can have faith.

A minute of “waiting” in computer time is no longer than a moment spent “waiting” on a magnificent rocky beach for the sun to rise over the ocean; my perception is what makes them seem different. And how I perceive such things is a matter of spiritual discipline.

Look closely and you will find that people are happy because they are grateful. The opposite of gratefulness is just taking everything for granted.

The root of joy is gratefulness...It is not joy that makes us grateful; it is gratitude that makes us joyful.

Sometimes people get the mistaken notion that spirituality is a separate department of life, the penthouse of existence. But rightly understood, it is a vital awareness that pervades all realms of our being... Wherever we may come alive, that is the area in which we are spiritual.

In moments of surprise we catch at least a glimpse of the joy to which gratefulness opens the door.

Monastic contemplatives have staked out a clearly limited area to be transformed by contemplation: the monastery. Lay contemplatives face the challenge of transforming the whole world.

People who have faith in life are like swimmers who entrust themselves to a rushing river. They neither abandon themselves to its current nor try to resist it. Rather, they adjust their every movement to the watercourse, use it with purpose and skill, and enjoy the adventure.

After all, how could I be a person if Ultimate Reality were impersonal?

In daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us happy.

Times that challenge us physically, emotionally, and spiritually may make it almost impossible for us to feel grateful. Yet, we can decide to live gratefully, courageously open to life in all its fullness. By living in a gratefulness that we don’t feel, we begin to feel the gratefulness we live.

Everything is a gift. The degree to which we are awake to this truth is a measure of our gratefullness, and gratefullness is a measure of our aliveness.