The explosion of information fueled by the internet and social media should in theory help bring us into contact and engagement with ideas, facts, an… - James E. Ryan

Learning these stories will inevitably enrich your life. It might even lengthen it. Curiosity, it turns out, is conducive to health and happiness, as scores of social scientists have documented. Curious people, not surprisingly, are likely to learn more and to retain more of what they learn. Curious people are likely to be more attractive to others, as people are attracted to those who seem interested in them. Curiosity also leads to empathy, an emotion that seems in short supply today. Curious people are likely to be healthier, and to experience less anxiety in particular, because they see new situations as an opportunity to learn rather than an opportunity to realize that they don’t know enough. Curious people are also, according to some studies, likely to live longer, presumably because they are more engaged with the world around them.

When faced with difficult conversations or emotionally charged situations, it is always a challenge to pause to ask if you have all of the facts you need to draw fair conclusions. It is easy — too easy — simply to react, often passionately and often based on assumptions rather than facts. Reminding yourself to ask “Wait, what?” is a way to guard against jumping too quickly to conclusions.

quick word, finally, about being a good listener. It is useful as a listener to be on the lookout for versions of the “Wait, what?” question. Some things you say will inevitably provoke opposition or challenge from friends, family members, or colleagues. It is easy, when on the receiving end of these challenges, to immediately begin an argument, trying to defend your position. But you might try to remember that the person posing the challenge or expressing opposition could simply be in need of further explanation or may just need to better understand the rationale or motivation behind what you are saying.