Mental toughness is often framed as the perseverance that g… - James Clear

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Mental toughness is often framed as the perseverance that gets you across the finish line:

• Find a way to make it happen
• Push through the pain
• Grind it out to the end

But most days, mental toughness isn't about crossing the finish line. It's about getting to the starting line:

• Show up when no one is watching
• Keep your eye on the ball
• Do a little bit every day

Mental toughness is not skipping the days that are easy to skip.

James Clear

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About James Clear

James Clear (born 1986) is an American writer and public speaker known for Self-improvement.

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Originators like James Clear:

B. J. Fogg Darren Hardy Benjamin P. Hardy Jim Rohn Gary W. Keller

Additional quotes by James Clear

True behavior change is identity change. You might start a habit because of motivation, but the only reason you’ll stick with one is that it becomes part of your identity.

The important thing is not to keep winning, but to keep reaching.

The fundamentals: Something many people know, but few people practice.

Mental toughness is often framed as the perseverance that gets you across the finish line: • Find a way to make it happen • Push through the pain • … - James Clear

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