In the end, mastery involves discovering the most resonant information and integrating it so deeply and fully it disappears and allows us to fly free. - Joshua Waitzkin

He landed on cheap shot, but I knocked him out of the tournament.

Not so much to do a big brainstorm, but to tap what you've been working on
unconsciously overnight. Which of course, is a principle that Hemingway wrote
about when he spoke about the two core principles in his creative writing
process, number one ending the workday with something left to write and — So not doing everything he had to do. Which most people do, but they
feel this sense of guilt if they're not working. You and I have discussed this at
length, but leaving something left to write and then the second principle, release
your mind from it. Don't think about it all night. Really let go. Have a glass of
wine. Then wake up first thing in the morning and reapply your mind to it.

In my experience, successful people shoot for the stars, put their hearts on the line in every battle, and ultimately discover that the lessons learned from the pursuit of excellence mean much more than the immediate trophies and glory.