Heartbreak, as I judge from my limited experience, is the pain one feels at the loss of a love object, in the case where the love object, not returning the love, breaks off (whether kindly or cruelly) and disappears. The person you love is gone, but still exists, and is simply not available, This is a rather benign situation as compared with the irrevocable loss through death of someone you love, but it is, nevertheless, painful.
Heartbreak Quotes
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Heartbreak is more than just a particularly hard form of disappointment or failure. It hurts in an entirely different way because heartbreak is always connected to love and belonging. Over time, the more I’ve thought about heartbreak and love, the more clearly I’ve realized how vulnerable we are when we love anyone. The brokenhearted are the bravest among us — they dared to love.
What matters most at the moment of heartbreak is the meaning we ascribe to our pain. We may feel devastated because we believe we’ve just lost our soul mate. And that’s often what we do feel in that moment. When we are deep in heartbreak we feel like we have lost the only person in the world for whom we are capable of feeling this level of emotion. We can’t imagine ever loving anyone else. If we invest in this belief, not only will it increase our suffering, it will also make it more difficult for anyone else to come into our life, because we feel like we’ve already lost The One. Nothing else seems to matter. We lose our drive, our ambition, and our ability to take even baby steps forward.
Heartbreak asks us not to look for an alternative path, because there is no alternative path. It is an introduction to what we love and have loved, an inescapable and often beautiful question, something or someone that has been with us all along, asking us to be ready to let go of the way we are holding things, and preparation perhaps for the last letting go of all.
Realizing its inescapable nature, we can see heartbreak not as the end of the road or the cessation of hope but as the close embrace of the essence of what we have wanted or are about to lose.
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Heartbreak asks us not to look for an alternative path, because there is no alternative path. It is an introduction to what we love and have loved, an inescapable and often beautiful question, something and someone that has been with us all along, asking us to be ready for the ultimate letting go.
Oh yes, for sure, there will be heartbreak! And you will learn to get out of your head and into your immediate embodied experience, coming out of mental stories and conclusions, and contacting the raw energy of the here and now, directly feeling the devastation of your dreams rather than intellectualizing everything away, letting the grief, anger, and sorrow of millennia surge through your pores, rather than dismissing it all as an “illusion,” or distracting yourself with fresh dreams.
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