Nothing is erotic that isn’t also, with the wrong person, revolting, which is precisely what makes erotic moments so intense: at the precise juncture where disgust could be at its height, we find only welcome and permission.

[T]he unsympathetic assessments we make of others are usually the result of nothing more sinister than our habit of looking at them in the wrong way, through lenses clouded by distraction, exhaustion and fear, which blind us to the fact that they are really, despite a thousand differences, just altered versions of ourselves: fellow fragile, uncertain, flawed beings likewise craving love and in urgent need of forgiveness.

Differ though we might with Christianity's view of what precisely our souls need, it is hard to discredit the provocative underlying thesis, which seems no less relevant in the secular realm than in the religious one — that we have within us a precious, childlike, vulnerable core which we should nourish and nurture on its turbulent journey through life.

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To cut out every negative root would simultaneously mean choking off positive elements that might arise from it further up the stem of the plant. We should not feel embarrassed by our difficulties, only by our failure to grow anything beautiful from them.

We are all more intelligent than we are capable, and awareness of the insanity of love has never saved anyone from the disease.

But we would do well to meditate daily, rather as the religious do on their God, on the 9.5 trillion kilometres which comprise a single light year, or perhaps on the luminosity of the largest known star in our galaxy, Eta Carinae, 7,500 light years distant, 400 times the size of the sun and 4 million times as bright. We should punctuate our calendars with celebrations in honour of VY Canis Majoris, a red hypergiant in the constellation Canis Major, 5,000 light years from earth and 2,100 times bigger than our sun. Nightly – perhaps after the main news bulletin – we might observe a moment of silence in order to contemplate the 200 to 400 billion stars in our galaxy, the 100 billion galaxies and the 3 septillion stars in the universe. Whatever their value may be to science, the stars are in the end no less valuable to mankind as solutions to our megalomania, self-pity and anxiety. To answer our need to be repeatedly connected through our senses to ideas of transcendence, we should insist that a percentage of all prominently positioned television screens on public view be hooked up to live feeds from the transponders of our extraplanetary telescopes. We would then be able to ensure that our frustrations, our broken hearts, our hatred of those who haven’t called us and our regrets over opportunities that have passed us by would continuously be rubbed up against, and salved by, images of galaxies such as Messier 101, a spiral structure which sits towards the bottom left corner of the constellation Ursa Major, 23 million light years away, majestically unaware of everything we are and consolingly unaffected by all that tears us apart.

It follows that the balance we approve of in architecture, and which we anoint with the word 'beautiful', alludes to a state that, on a psychological level, we can describe as mental health or happiness. Like buildings, we, too, contain opposites which can be more or less successfully handled.

We do our sulking lovers the greatest possible favor when we are able to regard their tantrums as we would those of an infant. We are so alive to the idea that it’s patronizing to be thought of as younger than we are; we forget that it is also, at times, the greatest privilege for someone to look beyond our adult self in order to engage with — and forgive — the disappointed, furious, inarticulate child within.

It is precisely when we hear little from our partner which frightens, shocks, or sickens us that we should begin to be concerned, for this may be the surest sign that we are being gently lied to or shielded from the other’s imagination, whether out of kindness or from a touching fear of losing our love. It may mean that we have, despite ourselves, shut our ears to information that fails to conform to our hopes — hopes which will thereby be endangered all the more. My view of human nature is that all of us are just holding it together in various ways — and that’s okay, and we just need to go easy with one another, knowing that we’re all these incredibly fragile beings.

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We can see beauty well enough just by opening our eyes, but how long this beauty will survive in memory depends on how intentionally we have apprehended it.