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Most people fear change because change brings challenges and challenges bring discomfort. People don't like discomfort, because they are attached to the way things are. Comfort is addictive. It leads to laziness and inaction. It slowly dulls the spirit. It makes us stop growing. Change may bring challenges, but with every challenge comes an opportunity to grow and evolve.

If we have something to aim for, then the unavoidable struggle will have a sense of meaning to it. Hardship stretches us and enables us to realise our potential. This is how we grow. We don't grow without pressure. But if we are unable to find meaning in hardship; we just wither. Do we see hardship as a meaningless way to make us suffer, or do we see it as a meaningful way to make us stronger?