Bryan Johnson Quotes

So of course some aspects of ‘optimal’ will include pain or suffering or hardship. We all know that’s how this works.

once a species becomes capable of both self-extinction and self-perpetuation, existence becomes the thing that all values must settle against. we are very close to this new market forming.

a new archetype will have the highest status: warriors and caretakers of existence

The most effective health habit is a cultural norm. When others do it, you will too.

I hope you have a great day.
That you’ll be gentle on yourself.
Kind to others.
Sympathetic to their pain.
Encouraging of their aspirations.

most modern moral outrage is compensatory.

By 2030, wanting to live to 120 will be seen as a modest goal.

Health is forgotten until it’s the only thing that matters.

You can conquer existence through belief, power, by letting go or not dying.

The body is not a calculator. Life is not just the pursuit of quantified records.