How, and how often, you relate to your system is an essential part of your system.

Your mind doesn't have one. If it did, it would only remind you of something when you could do something about it.

A Projects list Project support material Calendar actions and information Next Actions lists A Waiting For list Reference material A Someday/Maybe list

Thou comest to me with a sword, and with A spear, and with a shield: but I come to thee in the name of the Lord of hosts, the God of the armies of Israel, whom thou hast defied. [...] And all this assembly shall know that the Lord saveth not with the sword and spear: for the battle is the Lord's, and he will give you into our hands.

Ask any psychologist how much of a sense of past and future that part of your psyche has, the part that was storing the list that you dumped: zero. It's all present tense in there. ...[A]s soon as you tell yourself that you should do something, if you file it... in your short-term memory... part of you... thinks that you should be doing it all the time. ...[Y]ou've created instant and automatic stress and failure ...

When people know they have a process in place to handle any situation, they are more relaxed. When they’re relaxed, everything improves. More gets done, with less effort, and a host of other wonderful side effects emerge that add to the outcomes of their efforts and the quality of their life.

It takes a healthy sense of self to feel OK with nothing happening in your head.